Why Breakfast?
Breakfast is my favourite meal of the day, and that’s why I started Breakfast Club.
It’s a free, fun and social way to encourage and inspire others to start their day with an awesome nutritious breakfast.
Today, The Breakfast Club is all about sharing your healthy, nutritious and convenient meals, including breakfasts. If you have a great recipe, share it with your Instagram tribe, tag me and let’s all get healthy together!
The Breakfast Club
Come on, join today on Instagram, and get your FREE Breakfast Club Pack with free smoothie recipes.
Browse by category
Recipes by Ingredients
- Almond Butter
- Almonds
- Banana
- Broccoli
- Brown Rice Syrup
- Buckwheat
- Cashews
- Cauliflower
- Chick Peas
- Chilli
- Chocolate
- Coconut
- Coconut Cream
- Coconut Yoghurt
- Coffee
- Coriander
- Cucumber
- Cumin
- Dairy Free
- Dates
- Eggs
- Flour
- Ginger
- Gluten Free
- Honey
- Jump
- Lemon
- Linseeds
- Maple Syrup
- Mirin
- Miso
- Mushrooms
- Mustard
- Oats
- Olive Oil
- Paprika
- Protein
- Protein Powder
- Radish
- Raspberries
- Rice
- Rice Cakes
- Sake
- Sesame Seeds
- Soy Sauce
- Spinach
- Taco
- Teriyaki
- Tomatoes
- Tuna
Five Benefits of Fasting
Fasting is more than just starting yourself. It's a way to improve your health and vitality.
Over 50? Try Intermittent Fasting
What I noticed when I did an Intermittent Fasting Plan for 7 days.
Is two eggs for breakfast enough?
Two eggs is only 12-14g of protein. How can we boost that?
Protein Calculator
Confused about how much protein you should be getting each day? Use this simple calculator.
Are you eating C.R.A.P.?
Limiting the amount of CRAP foods should be a priority every day. Find out what CRAP stands for.
Getting at least 30g of protein for breakfast is easy
Include these ingredients if you want to get enough protein for breakfast
Lunchtime Power Bowl
If you're stuck for lunch ideas, try this power bowl. Full of protein, good carbs, which makes for a satisfying quick meal.
Not all breads are made equal
Finding a bread that won’t upset my tummy is easy in Latvia.
Are you getting enough Protein?
Getting enough protein every day is simple, even if you’re plant based like me.
Keeping your herbs fresh
Keeping fresh herbs fresh can be a challenge. Try this simple trick next time you purchase a bunch of fresh hersb.