Lunchtime Power Bowl
If you're stuck for lunch ideas, try this power bowl. Full of protein, good carbs, which makes for a satisfying quick meal.
Start with a bowl of cooked brown rice (1/2 to 1 cup or so) - you can use the instant microwave rice, or cook your own
Top with a variety of vegetables and/or salad ingredients (whatever you have in the fridge). I had purple cabbage, radishes, broccoli and fresh cucumbers.
Add your protein - I love marinated tofu, lightly fried, but today I added a small can of tuna
Add fresh herbs - my favourites are mint and coriander, and loads of spring onion
Add pickled ginger for a flavour boost
Add seeds and dressing to bring it all together - I love Kewpie toasted sesame dressing