Getting at least 30g of protein for breakfast is easy

Getting enough protein for breakfast should be your number one priority.

Getting at least 30g is easy when you know how, and you can the right ingredients at home.

To get to 30g of protein, I make a smoothie or smoothie bowl each morning and include:

24g of vegan protein
4.6g of linseeds
4g of whole almonds

For more information about my 3-Step Healthy Habits Plan, head over to this page