How to get more Protein with Pasta

As you know, protein is key when you're over 50.

If you're a pasta lover, have you ever tried pasta made from pulses? 

I made lentil pasta the other night. One serve was 125g of pasta, and this yielded 23g of protein.

For my sauce I made a lentil/meat bolognese, so there was even more protein! And it tasted amazing.


Will you try lentil pasta next time?

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Five Benefits of Fasting

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Over 50? Try Intermittent Fasting