Hi, I’m Linda
I help women in their 50s get their energy and their sexy waistlines back without doing any crazy dieting.
I was always slim, active, and took pride in how I looked, but for some reason in my mid-forties, I found I couldn’t fit into my favourite clothes. Over time, I found myself becoming bigger, and so zapped of energy that my poor husband had to make me a huge pot of coffee just to get me out of bed in the mornings.
Being too tired to exercise was making me unhealthy and miserable, and I was really scared of turning into a fat blob, so I tried changing my diet, but I still needed that coffee hit. Then, much to my husband’s relief, I found a range of products and a program that stopped me needing that daily caffeine fix. Today I feel fitter, healthier, and more energetic than I did in my thirties.
I help women who were once like me and want to get their sexy bodies back without doing any crazy dieting, or eating rabbit food.
What if what worked for me could work for you?
And I can be your accountability buddy if you want me to.
Is it worth spending 5 minutes to find out?
If you want to find out, click on the link below to find out more about my 3-Step Healthy Habits Plan.
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1:1 consultation
I have helped many women in their 40s, 50s and beyond to get their energy and youth back.
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Menopause Belly
If you're like me, at some stage you’ve struggled with belly fat that won’t go away. If you’d like to know how I lost my MENOPAUSE BELLY, you can get a copy here.
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The Breakfast club
Breakfast is my favourite meal of the day, and that’s why I started Breakfast Club.
“My mission is to inspire and energise women over 50. I love sharing my experiences and showing others how they can make small daily changes to their lifestyle, sleep better at night, and wake up each morning and feel truly excited about the day ahead.”
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★★★★★
“I first met Linda at a women’s networking function, and I was drawn to her by the way she presented herself and how well she ran the event. I have been a client of Linda’s for a few years now. Her knowledge of health is fantastic, and she is so passionate about helping women over 45 learn about health and fitness, and helping women to look younger and care about themselves. I love being a part of Linda’s community” - Sarah Hudson
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★★★★★
“I have learnt lots from you and enjoying all that you share, your knowledge and passion. Not only has my skin improved, but so has my digestion and inner health. Thank you so much Linda!” - Sandra Berzins-Jones
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★★★★★
“I love your site. Easy non-nonsense tips and recipes” - Cathy O’Leary
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★★★★★
“The protein shake in the morning fills me up and sets me up for the day conveniently” - Shauna
Shall we socialise? Come and say hi..
